Dr. Eve Obara, Chairperson NEWI awards certificate of appreciation to mentors during annual mentors training

mentors engage in a balloon blowing excercise to demonstrate the co-relation between pressure stress and its effects

Hillarly Achieng, trains the mentors through the coping strategies of stress,possible techniches of reframing negative thoughts,building resilience and the role of mentors as first responders to stress.

Mrs. Georgina Otieno, a psychiatric nurse demostrates through training on the effects of of stress on an individual,coping mechanisms and possible refferal pathways for victims of mental health

Mrs. Josephine Matunga, a NEWI trustee, gives an holistic Approach to Health training to help curb stress management.

Ms. Zahra Hassan, takes the mentors through the benefits of regular excercise as an effective coping mechanism to common stressors in stress management.

Dr. Eve Obara, Chairperson NEWI awards certificate of appreciation to mentors during annual mentors training